Deeply relax and experience peace with this nourishing, centering, restorative yoga class. Align body, mind and breath during restful poses. Allow stress to melt away and connect to a deeper sense of calm and peace within. Beginners welcome. Reserve your spot by registering in advance or $14 cash/check at the door, or use your punch card. Instructor: Bethany Traynor.
Option: come to Monday Mindful Flow Yoga 5:30-6:45pm, and stay for relaxing Restorative Yoga at 7pm.
Register for Restorative Yoga by entering $14 ($12 Senior) below. Or, Special: register for both classes by entering $25 below.