Our Wednesday 6pm Open Level class is welcoming to all levels, including beginners. Kathryn is a long time practitioner of yoga, and brings many years of life experience to her classes. Clear the mind, strengthen the body, improve balance & flexibility. Instructive classes focusing on a variety of hatha yoga poses, energizing flows, breath and relaxation techniques. Classes are geared toward the level of the individual students. Holistic and enriching classes lasting 1hr and 15min. Class Packages available at the studio and in our online store. Start anytime.