Slow Flow

Bethany Traynor
Sri Yantra Yoga Studio (location map)
Wednesday, 10:00 AM - 11:15 AM
09/04/19 - 10/30/19 (9 weeks)

10am Wednesday Yoga with Bethany features slow flowing yoga sequences, with a touch of relaxing Restorative poses. Enjoy starting your day with inspiring, creative, and nurturing flows.  Recharge as you move with the breath.  Open and deeply relax with a touch of restorative yoga.  Certified Yoga Instructor Bethany also has a BA in dance from Califoria University of PA.  She has a graceful, down to earth nature, and enjoys sharing her love of yoga with her classes. Gain a deep and enriching experience of yoga with this 1 hour and 15minute class.  Class packages are available in our online store, and allow you to start anytime and enjoy classes around your schedule.  Open to all levels, but some yoga experience is helpful.