Patti Sangita Spadaro
Sri Yantra Yoga Studio (location map
Tuesday, 5:30 PM - 6:45 PM
07/02/19 - 08/27/19 (9 weeks)
Gentle Yoga is a slower paced, gentle & relaxing class. Great for beginners, seniors, moms-to-be, those with health issues or injury, or anyone looking for a nourishing, peaceful and relaxing class. We'll focus on basic hatha yoga poses, building strength, flexibility and balance, and also incorporate some slow flowing sequences. Recharge, restore, stretch & de-stress. Enjoy an enriching experience of yoga with this 1 hour and 15 minutes. New students and beginners are warmly welcomed.