Therapeutic grade essential oils online ordering at
www.youngliving.com/ sriyantra

YOGA beats Walking as a Mood -Booster!  See a quick-read at bottom of the HOME page...

Arthritis Center: How Yoga Eases Rheumatoid Arthritis
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If you’re interested in a Yoga Retreat
www.shoshoni.org

Shivani Taylor, E-RYT-500 is the primary teacher and director of Sri Yantra Yoga, LLC. She studied with H.H.Rishi Mahamandaleshwar Sri Shambhavananda since 1988, when she became a full time resident and helped build Shoshoni Yoga Retreat in Colorado. Shivani  studied there and at the Eldorado Mountain Yoga Ashram for 10 years where she became certified to teach in 1991. Registered with the Yoga Alliance at the 500 hour level, Shivani  has taught well over 11,000 class hours. She arrived in Houston, PA in 1998 and opened the Shambhava Yoga Center here. The studio’s name has changed, as has Shivani in many ways, but her life still centers around sharing with others the inner strength, peace & contentment she has found through Yoga.

Lynn Maust is a dedicated yoga practitioner since 2004 and a 200 hour Certified Hatha Yoga Teacher who regularly leads the Sunday 108 Surya Namaskar yoga flow, and substitute teaches whenever possible. Being in the IT Management field for most of her career life and with long hours at the computer and sitting in meetings, she finds daily yoga and meditation practice offers her some of the most rewarding physical and tension release benefits possible!

Teresa Babyak says, “Yoga has changed my life! Yoga has not only helped me increase strength and flexibility, but it also has helped me gain a level of peace and centeredness in an otherwise stressful life, which includes managing a large Oncology practice for many years now.”
In the past, I have joined gyms and bought exercise equipment and yet, always found an excuse why I couldn't exercise. Yoga, however, is the only thing that I never make excuses for.” Teresa also teaches yoga at the hospital to the delight of her collegues.
Yoga also gives her lots of energy for her other part-time business - baking treats for order - ask her about Teresa’s Treats.