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"Yoga is something I had always wanted to try. After years of being in the competitive sports arena as both athlete and coach, I was ready for a different experience. I didn't know quite what to expect that first night, but what I found was a calm, peaceful, non-competitive way to stretch my body and my mind. The aches and pains of middle age have subsided and I feel much better. Classmates are all shapes, sizes and ages (I was afraid they would all be long, lanky 120 pounders) and they are also very supportive. Our beloved teacher, Shivani, is excellent - very knowledgeable, kind, concerned and supportive. I urge anyone of any age to try this wonderful practice. It has changed my physical body and my outlook on life." -Penny, here since 1999 (no photo)
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“Yoga recharges me physically and mentally. It has truly been one of the best things that I have ever done for myself. The knowledgeable instructors and friendly students of all ages and ability levels make this Yoga Center a great place to learn in a relaxing, non- competitive way. Yoga has been a wonderful way to spend quality time with my daughter.” - Kelly K.
“I love the stretching and spending time with my Mom.” - Jesse K., age 11
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“It truly is a life-affecting practice and a wonderful addition to my life, also. Everything is a little better with Yoga. I’m learning better focus and awareness, so every little thing is more appreciated...and so I feel generally happier, even though I always felt pretty happy anyway. Life is just better with it. Thank you for moving to our little backwoods area and giving us all this wonderful gift.” -Mary P.
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