Therapeutic grade essential oils online ordering at
www.youngliving.com/ sriyantra

YOGA beats Walking as a Mood -Booster!  See a quick-read at bottom of the HOME page...

Arthritis Center: How Yoga Eases Rheumatoid Arthritis
Try our Gentle Yoga class

Official

If you’re interested in a Yoga Retreat
www.shoshoni.org

REIKI CLINIC- Healing the Whole Person
Next Clinic will be January 29, 2012 from 3:00-5:00 PM
 100% of your donations will benefit a non-profit charity~
Checks payable to FEEDING AMERICA please

Those who have received Reiki share their experience of it:

“This is quite a gift that you all have and share so generously. I feel terrific and so refreshed, I recommend this to everyone.”
“Wonderful! The calm and peace remain.”
“What a wonderful experience of love.”
“Thank you for your generosity. I feel wonderful and the peaceful feeling lasts for days. This is my third time and have no hesitation to recommend it.”
“Relaxing and de-stressing experience”

20 minute sessions $20 donation.payable to FEEDING AMERICA
Sign up at the Yoga Studio or by calling/emailing Shivani
724-746-1327

KIRTAN
with Patti Spadaro, Ven and Veena Kelly ~

Friday, February 10, 2012   8- 9:30 PM
followed by light snacks

One of the oldest sacred music traditions of the world, the kirtan call-and-response chanting genre comes to us from India. Kirtan’s ancient participatory music experience can carry us effortlessly to a place of quiet and stillness. Using Sanskrit mantras, the kirtan calls upon sacred energies which serve to quiet the mind, remove obstacles, and bring us back to the center of our being.
Something about the kirtan experience goes beyond the music itself, goes to a deeper experience of vibration. We all resonate at different frequencies, and these frequencies change according to what we are doing and thinking. So when we are all doing the same thing-chanting, breathing, and moving to the same rhythms-our vibrations begin to synchronize and the resulting experience is very powerful. The laws of vibration help us out here, because vibrations align themselves to stronger vibrations, so even if you're having a not-so-great day, it may be difficult to hold onto those feelings during the kirtan experience.  Something happens-the energy begins to activate the spirit that exists within us all.

$15 donation at the door