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Welcome!
We’ve been here since 1998 teaching Yoga in a happy and calming atmosphere; safely introducing new students to the immediate benefits of Yoga. Our name, 'Sri Yantra Yoga' is symbolic of the expansive, universal quality of the Yogic tradition. We trust you will come to find some of that within yourself as you practice Yoga.
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Anyone and everyone can practice Yoga - it doesn’t matter who you are or how you are. Even in a group class, yoga is an individual experience; do what works for you. Sri Yantra Yoga enjoys a good reputation teaching new students as well as retaining a strong group of long-timers.
Our Yoga Studio opened here in April 1998 and even though our name has changed, the quality of yoga we teach remains. Hatha Yoga is a life-enhancing, more physical aspect which explores varying movements to improve your strength, flexibility, balance, breathing and ability to deeply relax. With a regular practice, students find they stay healthier, sleep better and handle stress with more ease; feel happier overall. As an awareness-based practice, many people feel Yoga has supported and increased their general well being.
For those with the inclination, Sri Yantra Yoga also accommodates students wanting to explore the deeper aspects of Yoga by learning meditation and other traditional practices from the Shambhava lineage.
Shivani has taught all levels of students and trained teachers both here and in Colorado for over 20 years. Please let us know your needs. Namaste.
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WHAT SOME STUDENTS HAVE TO SAY:
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