We’ve been here since 1998 teaching holistic Hatha yoga in a happy and calming atmosphere; safely introducing students to the immediate benefits of yoga.
Anyone and everyone can practice Yoga. Sri Yantra Yoga studio enjoys a great reputation teaching new students as well as retaining a strong group of long-timers. Sri Yantra features a small teacher-to-student ratio, and a true sense of community. We offer many special programs including music events, meditation classes, drum circles, kirtan, and many workshops designed for holistic wellness of mind/body/spirit.
Most people find their life enhanced by their exploration of the varying movements which increase strength, create flexibility and restore balance, not only physically, but also within themselves. Learning to breathe correctly and relax consciously also makes a huge difference in how one works with stress, experiences happiness and enjoys relationships and life. With regular practice, many students find they stay healthier, feel stronger and sleep better, too.
The main style taught here stems from a living Yoga lineage; a quality you may enjoy due to the richness that comes through in the classes. We encourage you to learn to be in the present moment, as this is an awareness-based practice that can deeply rejuvenate, restore and energize your whole being.
Our name, 'Sri Yantra Yoga' is symbolic of the expansive, universal quality of the Yogic tradition, representing highest union.